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Mary is a Level 2 MELT Method instructor, trained directly by MELT Method creator Sue Hitzmann. She offers classes, workshops, and private MELT sessions in several locations in the northern Virginia area. Please email Mary for further information on MELT sessions.

Offerings include:

The MELT Hand and Foot Treatment can make your whole body feel better in just minutes. By stimulating the hands and feet, this easy-to-learn treatment can help reduce these common painful symptoms in just minutes a day:

  • hand, foot, back, and neck pain
  • plantar fasciitis, bunions, neuromas
  • arthritis, carpal tunnel syndrome, trigger finger
  • even headaches, gut issues, and insomnia

MELT Classes offer a sampling of self-treatment techniques, using a soft foam roller and the MELT Hand and Foot Treatment Balls. You'll see and feel a difference in your body the first time you MELT.

MELT Workshops are geared toward specific populations, athletic activities, or medical issues. Topics may include older adults, pregnancy, rehab, injury, marathon training, yoga, cycling--the list is endless. These focused workshops can help reduce symptoms and improve performance, and results are typically seen and felt during the workshop.

MELT Private Sessions are the ideal way to experience the changes MELT can bring to your body. Whether you're a four season athlete or a 9-to-5er who struggles to make it to the gym, certified MELT instructor Mary can create a personalized self-care program that will help keep you free of pain and ready to enjoy the activities you love.


Start MELTing today!
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