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MELT® is a revolutionary approach to pain-free living that helps you stay healthy, youthful, and active for a lifetime. It is a science based self-treatment technique that rejuvenates the connective tissue system of your body.  The health of this system is responsible for everything from smooth and supple skin to support of muscle tissue fibers for more efficient muscle recruitment.

New research has revealed the missing link to pain-free living: a balanced nervous system and healthy connective tissue. These two components work together to provide whole-body support, protection, and mind-body communication. As we engage in repetitive movement patterns in exercise or activities of daily living, we accumulate stress in this tissue and over time begin to feel “old” and stiff in our body movement. MELT is instrumental to both recovery from exercise and prevention of the common imbalances that cause much of the musculoskeletal injury and chronic pain that plagues so many of us.

Using small balls and soft foam rollers, MELT will help you release tension, reconnect to your body, eliminate pain, and re-balance your nervous system by easing the stress reflex.  MELT helps promote healing and detoxification, decompresses the neck and low back, improves core stability, mobilizes joints, stimulates organ function, increases flexibility and brings your body back to a more upright posture and balance.  MELT simulates the results and benefits of manual therapy.

Start MELTing with Mary Johlfs today!
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